Adult Dance Classes
Instructor: Tiphanie Bond
Buti Yoga isn’t just a workout- it’s a chance to create - let go - connect -& sweat with intention. Every time you step on your mat, you have a chance to break through the emotional or physical barriers to set you free.
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement.
Created by celebrity trainer Bizzie Gold, Buti Yoga utilizes the spiral structure technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Buti favors movements that challenge the body along all planes of motion the result– long, lean muscle with sexy feminine curves.
Tuesdays 7:00-8:00 pm
Tuition: $5/ Class
Salsa with Marden
Dance/sweat your you-know-what off! Instructor Marden Ramos teaches this unique salsa aerobics class that is a feel-happy workout that combines a motivating fusion of Latin and international music with unique moves and dynamic combinations that allow participants to dance away their worries. This class will surely get you movin’ and groovin’ to the salsa beat and will send you home feeling stronger than when you came!
Tuesdays: 7-8 pm
Tuition: $5/ Class
*please note the following Tuesday's will be a Couple's Salsa class(February 14, March 28, April 25)
Couples Salsa w/Marden
This class is perfect for you and your significant other! Have a date night once a month and take this fabulous couple's salsa class! Students will learn how to do basic salsa steps with their partner all while having a blast!
Time: 7:00-8:00 pm
Tuition: $8/ Couple
This class meets on the following Tuesday's:
Thursday's 5:45-6:45 pm
March 2, 2017-April 13, 2017 (8 Weeks)
HAVE YOU ALWAYS DREAMED OF BEING A BALLERINA? You are never to old to try!
Classical ballet is known for its graceful movements and precise technique, but it can also be a great workout and forum for artistic expression.
Learn ballet basics with this introductory class. This is the perfect class for a true ballet beginner and those who want to refine their knowledge and understanding of ballet terminology, technique and grace.
Join us in this 8 week beginner ballet class for adults!